Indian Summer Cleanse
Starting October 10, 2020...
It's time for a gut reset! Best time to cleanse is in the temperate seasons (Spring and Autumn) That's right now at the end of Pitta/summer season when summer is transitioning into autumn. join me for a mild yet effective cleanse focusing on seasonal greens. This gluten and dairy free cleanse will help reduce inflammation, reset your gut, reduce pressure in the gallbladder, remove accumulated heat from the body and mind.
You will receive:
- Two 7-day menu plans and recipes to choose from - Vegetarian/Vegan and Omnivore
- Extra recipes to use as substitutions
- Essential recipes to provide love for your gut
- Ayurvedic tips for better digestion
- Video reviewing recipes and tips and for Q&A
- One 30 minute 1:1 call to get personalized tips related to the cleanse
- Private Facebook group for additional Q&A support and community
This is not a raw food cleanse! Rather the menu plans and recipes provide soothing nutrients for the gut and gall bladder based on Ayurvedic principles. The program is meant to be followed for up to two weeks before daytime weather turns to freezing. I promise you will not go hungry!