PERSONALIZED AYURVEDIC KAPHA/SPRING RESET PROGRAM
RESET TO FEEL LIGHTER
Join me for a personalized
Seasonal Ayurvedic Nutrition and Lifestyle Program
Cleanse and Balance during Kapha (Spring) Season
starting March 2026
This is a one-hour intensive and personalized coaching consultation. It will set you on track so you will be able to engage in self-sufficient self care. You will receive a detailed Kapha season food list, along with recommended food lifestyle tips and daily routine tips to choose from. We create your ideal program together.
Follow-up consultations available at additional reasonable cost.
Shake off the winter doldrums with fresh insights into how to eat and take care of yourself during the Kapha/Spring season. Kapha season, like the earth in spring, makes us feel heavy and stagnant. Discover your digestive strength and how to achieve balance and feel lighter through this seasonal food and lifestyle program. (Checkout is secure.)
NOTE: There are no refunds for this program. Please connect with me beforehand if you have questions.