21-Day Ayurvedic Pitta Seasonal Eating & Lifestyle Program STARTS JUNE 2020
STARTS JUNE 2020
A 21-Day online group program for those wanting to learn self care through Ayurveda.
EVERY SEASON HAS ITS CHALLENGES
Oh-la-la! Doesn't that heat get to you? One of the first principles to be aware of when it comes to Ayurveda is that "like increases like". During the hot days of summer, you wouldn't turn up the heat in your home. Similarly, you wouldn't want to aggravate the heat inside your body when the temperature is hot outside. Eating ice cubes won't help. As a matter of fact ice will damage your digestive strength and produce digestive problems in the future. Instead, make simple dietary and lifestyle choices which will help reduce fatigue and irritability, reduce stress, inflammatory skin reactions, prevent heartburn and acid reflux, normalize your weight and experience more sweetness in life.
See below for further program details.
Discover the many foods and lifestyle tips that will counteract the hot, sharp, penetrating qualities of Pitta season (June/July through mid-October) that will help remove any irritability and irritations naturally, so you feel cool, calm and collected.
The 21 Day Ayurvedic Seasonal Eating Program for Summer will:
Pitta season is, by nature, a fun, relaxed time so the emphasis in the 21-Day program is on foods, recipes, activities and choices that make life easy so you can enjoy time with family and friends.
What you get:
Register through the "BuyNow" button above.
Or Connect with me with questions or to register with bank e-transfer.