Releasing Ancestral Karmas - January 2019 Kundalini series

As yogis, we strive daily to be the best person we can be - to be the kindest, most compassionate, most peaceful person we are capable of being. However, our efforts are often frustrated by habitual and unconscious reactions. We want to be kind and compassionate, yet we struggle with irritability. We want to be peaceful and grounded, yet we are full of anxiety. We want to feel happiness, yet we are full ofsadness and uncertainty. Where do these contradictory feelings come from? I'm here to tell you that most likely they are not YOUR emotions. Read on to learn more...

Photo by Annie Spratt on Unsplash

​Our DNA carries the traumas and habitual reactions of our ancestors. The sadness and grief, the anger, the fear, the low self esteem, the suspicion, etc that we experience could very well be something that one or more of our ancestors experienced, and this has been passed down to us through our DNA. Everyone has emotional issues, and it's heartening to know that many of them are not ours. So how can we overcome them? Kundalini yoga and meditation has the ability to remove blockages from the nervous system and the chakras that prevent us from being our true self. Ancestral traumas are deposited in our nervous system through our DNA and with time these familial emotional expressions, which cause a disturbance to our desired way of living, can be dissolved. Yogi Bhajan has gifted us with unique kriyas (active yogic movements) and meditations specifically designed to remove ancestral traumas and karmas. The January Kundalini Yoga series will focus on this theme. 

REGISTER NOW! ONLY FIVE SPACES AVAILABLE!
WHEN: Sundays, January 6, 13, 20, and 27, 10:00-11:30 AM
Storm arrangements to be discussed with class. 
WHERE: Spryfield
COST: $75 four sessions (no refunds)
BONUS: Tea served after class
BRING:  Journal
REGISTRATION: Payment required to reserve your spot.  Message me for payment information or with questions.